Classes and Events at Twin Peaks Nutrition and Wellness

Ongoing Classes

Mondays

9:15-10:00 am Zumba Gold — laugh & sweat ($5 drop in)

12:00 noon — Yoga by Nina, Strength & Grace, details

6:30 pm — Yoga by Nina, The Warm Chill, thermotherapy on BIomats and Soulmats, details

 

Tuesdays

9:15 AM reservation required $12 a class. Call (425) 888-3222, details

 

 Wednesdays

9:15-10:00 am Zumba Gold –laugh & sweat ($5 drop in)

5::00 pm — Yoga by Nina, Tender Renewal, details


Essential Oil Class: The second Wednesday of each month through Dec. 10:30 am

 

Thursdays

9:15 AM reservation required $12 a class. Call (425) 888-3222, details


Wellness Hours

Essential Oil Class: The second Thursday of each month through Dec.  6:30 – 7:30 pm

 

 

 Fridays

9:15-10:00 am Zumba Gold — laugh & sweat ($5 drop in)

 

Saturdays

Gong Bath and Yoga Renewal

Dec. 9, 6:30 pm, hosted by Beneficial Sound, $20, tickets
Details Here 


Other Services by Appointment